A Massive Review of Weightlifting Programs

I have completed so many weightlifting programs that it’s worth reviewing them all in one place. I started lifting weights when I was 12 years old, with some old equipment in my parents’ basement, and I have never looked back. Though I started with light weights, by the time I was 18 I realised that I needed progressive overload, and I started to lift heavy. These days I love strength training (dare I say it?) even more than running, which is saying something. … More A Massive Review of Weightlifting Programs

Blog Revival and a Few Book Reviews: Introverts, Decisions, and Critical Thinking

I plan to revive this blog soon, and write more about thoughts that are related – but perhaps tangental – to my research. I will soon be conducting my fieldwork for my PhD thesis, and although I won’t be able to share specific details about that, I know the experience will prompt many thoughts that … More Blog Revival and a Few Book Reviews: Introverts, Decisions, and Critical Thinking